Jason Guillermo Escobar

Jason Guillermo Escobar

13,697 notes

piecesinprogress:

After my run today I wanted something sweet so I decided to whip up some healthy cupcakes. I wanted to swap out the butter for something with a bit more protein and the Greek Yogurt base turned out so amazing I just kept making more flavors! Greek Yogurt makes them moist, rich and adds 3g of protein while making them (except where I added nuts) completely fat free! You can use the base recipe of yogurt, Truvia, egg whites, flour, soy milk, vanilla & salt then add whatever other fillings, extracts or flavors you like (next on my list is chocolate raspberry). Next time you want a sweet treat give these a try, they’re really easy to make and perfect for whatever your sweet tooth desires. :)

For more healthy cupcake recipes go here!

8,059 notes

piecesinprogress:

Greek yogurt is a fantastic baking swap for butter- it makes these brownies rich and chocolaty, moist and fat free! I tried using it in my lighter Greek yogurt cupcakes and it worked so well I thought I’d give it a try with brownies too! You can make these in a traditional brownie pan but I love getting perfect brownies in cupcake tins- you get the gooey center and chewy edges on every piece! Mix and match whatever fruits, extract, nuts or anything else you like in your brownies, these are just a suggestion to get you started! (The mint were my favorite though!)

For more healthy baking recipes go here. :)

4,624 notes

hookedonhealth:

BREAKFAST
1. Greek Yogurt Pancakes2. Eggs Florentine with Sun-Dried Tomato Pesto3. Yogurt Breakfast Bowl4. Breakfast Berry Enchiladas5. Scandinavian Eggs Benedict with Yogurt Sauce6. Lightened-Up Blueberry Lemon Greek Yogurt Bread7. Apple Pie Parfait

MAIN DISHES
8. Pasta with Zucchini, Tomatoes, and Creamy Lemon-Yogurt Sauce9. Broccoli Cheddar Twice Baked Potatoes with Greek Yogurt10. Skinny Greek Yogurt Chicken11. Healthy Mac and Cheese12. Roasted Eggplant and Tomatoes with Tangy Cucumbers and Yogurt13. Blackened Chicken Breast over Cilantro Lime Quinoa14. Yogurt-Marinated Chicken Kebabs with Aleppo Pepper15. Cheesy Chicken Quesadillas.16. Sriracha-Roasted Chickpeas & Cauliflower with Pickled Mustard Seeds. 17. Roasted Eggplant Salad with Saffron Yogurt18. Steak Salad with Chive-Yogurt Dressing
SOUPS, SALADS, AND SIDES
19. Garlic-Yogurt Mashed Potatoes20. Creamy Tomato Orzo Soup21. Spicy Chopped Chicken Salad22. Butternut Squash Soup 23. Greek Yogurt Egg Salad24. Creamy Mashed Cauliflower25. Greek Yogurt Chicken Salad26. Smoky Deviled Eggs with Greek Yogurt27. Spicy Tuna Salad with Greek Yogurt28. Creamy, Lighter Macaroni Salad29. Lemony Roasted Potato Salad30. Cucumber, Fennel & Roasted Potato Salad with Parsleyed Yogurt31. Stuffed Grape Leaves32. Greek Yogurt Dinner Rolls33. Greek Yogurt Biscuits
DIPS
34. Kale, Spinach, and Artichoke Dip with Greek Yogurt35. Chocolate Chocolate Chip Yogurt Dip36. Creamy Avocado Yogurt Dip37. Beet Tzatziki38. Raspberry Dip39. Dilly Snack Dip40. Apple Dip
SWEETS
41. Lemon Tart with Rosemary Crust42. Cookie Dough Greek Yogurt43. Baked Pears with Maple Greek Yogurt and Granola44. Homemade Frozen Greek Yogurt45. Greek Yogurt Brulee46. Greek Yogurt Banana Bread47. Chocolate Chip Banana Bread Made with Greek Yogurt48. Greek Yogurt Cheesecake49. Greek Yogurt Frosting50. Greek Yogurt Chocolate Mousse51. Greek Yogurt Pound CakeCredit: Greatist

hookedonhealth:


BREAKFAST

1. Greek Yogurt Pancakes
2. Eggs Florentine with Sun-Dried Tomato Pesto
3. 
Yogurt Breakfast Bowl
4. 
Breakfast Berry Enchiladas
5. Scandinavian Eggs Benedict with Yogurt Sauce
6. Lightened-Up Blueberry Lemon Greek Yogurt Bread
7. Apple Pie Parfait


MAIN DISHES

8. Pasta with Zucchini, Tomatoes, and Creamy Lemon-Yogurt Sauce
9. Broccoli Cheddar Twice Baked Potatoes with Greek Yogurt
10. Skinny Greek Yogurt Chicken
11. Healthy Mac and Cheese
12. Roasted Eggplant and Tomatoes with Tangy Cucumbers and Yogurt
13. Blackened Chicken Breast over Cilantro Lime Quinoa
14. Yogurt-Marinated Chicken Kebabs with Aleppo Pepper
15. Cheesy Chicken Quesadillas.
16. Sriracha-Roasted Chickpeas & Cauliflower with Pickled Mustard Seeds
17. Roasted Eggplant Salad with Saffron Yogurt
18. Steak Salad with Chive-Yogurt Dressing


SOUPS, SALADS, AND SIDES

19. Garlic-Yogurt Mashed Potatoes
20. Creamy Tomato Orzo Soup
21. Spicy Chopped Chicken Salad
22. Butternut Squash Soup 
23. Greek Yogurt Egg Salad
24. Creamy Mashed Cauliflower
25. Greek Yogurt Chicken Salad
26. Smoky Deviled Eggs with Greek Yogurt
27. Spicy Tuna Salad with Greek Yogurt
28. Creamy, Lighter Macaroni Salad
29. Lemony Roasted Potato Salad
30. Cucumber, Fennel & Roasted Potato Salad with Parsleyed Yogurt
31. Stuffed Grape Leaves
32. Greek Yogurt Dinner Rolls
33. Greek Yogurt Biscuits


DIPS

34. Kale, Spinach, and Artichoke Dip with Greek Yogurt
35. Chocolate Chocolate Chip Yogurt Dip
36. Creamy Avocado Yogurt Dip
37. Beet Tzatziki
38. Raspberry Dip
39. Dilly Snack Dip
40. Apple Dip


SWEETS

41. Lemon Tart with Rosemary Crust
42. Cookie Dough Greek Yogurt
43. Baked Pears with Maple Greek Yogurt and Granola
44. Homemade Frozen Greek Yogurt
45. Greek Yogurt Brulee
46. Greek Yogurt Banana Bread
47. Chocolate Chip Banana Bread Made with Greek Yogurt
48. Greek Yogurt Cheesecake
49. Greek Yogurt Frosting
50. Greek Yogurt Chocolate Mousse
51. Greek Yogurt Pound Cake

C
redit: Greatist